Amount of Iron, Fe in Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares

Snacks

In 100 g (Grams) of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares there is 2.2 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares

Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares is a type of Snacks. The most significant nutrients in Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares are listed below.

Water 5.9 g 5.9%
Energy (calorie) 417 kcal
Energy (joule) 1743 kJ
Protein 3.4 g 3.4%
Total lipid (fat) 9 g 9%
Ash 1.2 g 1.2%
Carbohydrate, by difference 80.5 g 80.5%
Fiber, total dietary 0 g
Sugars, total 19.36 g 19.36%
Calcium, Ca 3 mg
Iron, Fe 2.2 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 42 mg 0.04%
Potassium, K 39 mg 0.04%
Sodium, Na 351 mg 0.35%
Zinc, Zn 0.5 mg
Copper, Cu 0.1 mg
Manganese, Mn 1.601 mg
Selenium, Se 11 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares